2-2-21-point-1

Wednesday, July 05, 2006

4km at 7:45 am!

I did a fan-fucking-tabulous 4km today. I actually should've (could've) probably stretched it to 5km --- but I left the house late and was running out of time.

The only problem with running first thing in the morning is that I'm TIRED now! My legs are sore and I'm fairly sure my post-run breakfast of yogurt & fruit was metabolized hours ago....... mmmm, feels like a pizza day for me.

NO! No pizza! I'm on a low-fat/low-sodium diet this week, with the hopes of curbing some bloating and flushing my system out a little bit.... not sure it'll work, but we'll see. I'd like to be belly-bloating free by the weekend :D

That's it, tomorrow's a cross-training day for me -- I think I'll aim for 45 minutes of cardio in the gym.

2 Comments:

  • Very pretty site! Keep working. thnx!
    »

    By Anonymous Anonymous, at 8:47 AM  

  • Interesting site. Useful information. Bookmarked.
    »

    By Anonymous Anonymous, at 6:47 PM  

Post a Comment

<< Home