Running in the Park is fun.
Well -- I ran about 7.7km tonight after work --- and in total travelled about 9.5km
It was hot -- but it felt awesome... This 10k on Sunday is definately going to be a stretch, but I was running up and downhill today and I think Sunday's run is supposed to be flat so once I get my cadence going I'm sure I'll be okay until about the 8km mark -- and it won't be too hard to push through those last 2km I think.
I'm going to work tomorrow -- and run again Friday afternoon -- I'd like to do another 8k - but I don't want to push it ---- if I'm feeling it I'll do the same route around the park that I did tonight.
Tonight's run was awesome -- I felt great. Much easier than Thursday's run for sure. I'm hoping that it keeps getting better and better and that by Sunday I'll be good to run that 10k like a champ :)
It was hot -- but it felt awesome... This 10k on Sunday is definately going to be a stretch, but I was running up and downhill today and I think Sunday's run is supposed to be flat so once I get my cadence going I'm sure I'll be okay until about the 8km mark -- and it won't be too hard to push through those last 2km I think.
I'm going to work tomorrow -- and run again Friday afternoon -- I'd like to do another 8k - but I don't want to push it ---- if I'm feeling it I'll do the same route around the park that I did tonight.
Tonight's run was awesome -- I felt great. Much easier than Thursday's run for sure. I'm hoping that it keeps getting better and better and that by Sunday I'll be good to run that 10k like a champ :)
posted by Amanda at
4:28 PM
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