mmmm....

5 km run, and another km walk tonight..... it was okay -- I had a wonderful running partner for most of my 5km, but she dropped back during the last 5 minutes and I wasn't able to push myself up the hill. I think this weekend I'm going to make hill training my priority.

Don't feel great about this run tonight... Just generally sore and wasn't too motivated after that 5km.


I think that I need to push myself a little harder so I can feel those interim runs better.